Best Ways To Find A Muslim Bean Pie In London

What Is A Muslim Bean Pie?

A Muslim Bean Pie is known for its unforgettable flavour of sweetness and creamy texture, which is a dessert that has a special place in the African American Muslim community, also among the people of the Nation of Islam.

Even though it might sound unusual, the pie tastes smooth and custard-like. Actually, it’s made with soft, mashed navy beans, along with ingredients like milk, eggs, sugar, and warm spices such as cinnamon and nutmeg. More than just a treat, it’s a symbolic and cultural dish that represents faith, tradition, and community.

كَانَ النَّبِيُّ ﷺ يُحِبُّ الْحَلْوَاءَ وَالْعَسَلَ
Kāna an-Nabiyyu ﷺ yuḥibbu al-ḥalwāʼ wa al-ʿasal
The Prophet ﷺ used to love sweet dishes and honey.
Sahih al-Bukhari
(Hadith 5431, in the Book of Foods)

Is Bean Pie Halal Or Haram?

For those who are aware of it, the answer is that bean pie is usually halal, and we Muslims are permitted to eat it. Although bean pie is made out of natural halal ingredients, which are known to be healthier foods to enjoy. The Muslim bakeries always make food with no alcohol or non-halal animal products.

Is Bean Pie Healthy?

The bean pie is mostly made out of navy beans and warm spices like cinnamon and nutmeg. It offers a delightful twist on traditional pies. Bean Pie is a healthy dessert because it is high in protein and fibre, because of beans. It gives your tongue a sweet taste without being too high in calories for the body. Making it a more wholesome and filling treat compared to many other pies.

What Are Muslim Bean Pies Made Of?

Those who love to eat and make food will probably know that a Muslim Bean Pie is made with simple and healthy ingredients. The main ingredient is mashed navy beans, which are soft and mild in flavour.

For your general knowledge, one cup of bean pie contains about 238 grams, which has 714 calories, 14 grams of protein, as we know protein is good for your muscles, and 36 grams of fat, also 95 grams of carbs that give you potential energy. Other common ingredients are:

Milk makes the pie soft and creamy
Eggs help the pie hold its shape when it’s getting baked
Sugar must be added because it adds sweetness
Butter gives the pie a rich, smooth taste
Spices like cinnamon, nutmeg, and vanilla make it smell and taste delicious
Pie crust holds everything together like a regular pie base

What Does Bean Pie Taste Like?

To be specific, bean pie has a smooth, creamy texture and a sweet with spiced flavour, which is kind of like pumpkin pie or you may say sweet potato pie, however, in a milder or less sugary way.

It’s lightly sweet, not too sugary or overpowering, so it’s perfect for everyone to have.
Full of cosy spice for it to taste interesting, like they add cinnamon, nutmeg and vanilla just to add extra vibe.
Navy beans, milk, eggs and butter are vital because they make the pie smooth and creamy by blending with the main ingredients.
Yummy buttery crust, just like other homemade pies.

The Importance Of Muslim Bean Pies

Cultural Identity

As for those who don’t know that bean pies are a symbol of pride and heritage of our Muslim culture. They are the actual representation of a unique part of African-American Muslim history and are often shared at community events and gatherings.

Healthier Alternative

Bean pies are made with navy beans instead of sweet potatoes or nuts, and they were created as a healthier dessert in our religious culture. Health is our main priority in every aspect of our lives, and our religion teaches us about how fit we can be through nutrition.

Community Support

If we think otherwise, when you buy a bean pie, you help support small Muslim businesses, especially those run by local families and community members.

Why Did Muslims Sell Bean Pies?

As for the Muslims, bean pies are closely linked to the Nation of Islam and its leader, Elijah Muhammad. He was an American religious leader, black separatist, and self-proclaimed Messenger of Allah who led the Nation of Islam (NOI) from 1933 until he died in 1975.

He encouraged people to eat bean pies instead of traditional soul food, the actual reason is that they usually include unhealthy ingredients. For this, the Muslim people in the community often sell bean pies to earn money to pursue their life goals.

How To Find A Muslim Bean Pie In London?

Muslims from different countries really like the bean pie; they feel enthusiastic when it comes to sweets. In London, you will get to see a lot of stores or homemade sites for Muslims. To know how to look for the perfect Muslim Bean in London, you may follow the instructions that I have provided.

Look Into Local Halal Bakeries

First of all, you should start by checking out halal bakeries or Muslim-owned dessert shops nearby. These places often sell traditional sweet treats, and if they serve the African-American or Afro-Caribbean Muslim communities, you might get to find a bean pie on the menu.

Visit Islamic Centres Or Cultural Hubs

There are some places like the Nation of Islam UK or any nearby Islamic centres that often arrange events or community gatherings. So during these events, they sometimes sell bean pies, especially to raise money for personal reasons. You can check their noticeboards, websites, or social media to see when these events are happening.

Search The Web

Go ahead and try searching on Google or Google Maps by using phrases like “Muslim bean pie in London”, “Halal bean pie near me”, “Nation of Islam bean pie London”. Look out for bakeries, weekend pop-ups, or food markets; they might sell bean pies.

Scroll Through Instagram Or Facebook

Home bakers and other small food businesses boast of their goodies on social media as a way of showing off their hard work to the world. You can also use the hashtags #BeanPieLondon, or look for local Muslim food groups where people post recommendations and relevant sellers.

Ask At Your Local Mosque

Many mosques organize small weekend markets, or allow sales of homemade food after prayers, so you can ask around where you could find a person who makes and sells bean pies.

Order From A UK-based Seller

There are a few small food businesses and online bakeries across the UK that make bean pies to order; that’s another level of privilege. If you’re lucky enough, they may deliver bean pies to your area. Check their websites or message them directly to ask about availability.

The Statistics Of Muslim Bean Pie In London

Around 186 million pies are sold in grocery stores every year, adding up to about $700 million in sales. Herein, Patties Foods said they are spending $20 million to grow their bakery in Bairnsdale, which will make it the biggest savoury pie bakery in the world.

Right now, Time Out has ranked The Dusty Knuckle as the number one bakery in the United Kingdom. Just to let you know in advance that officially, there is nothing estimated about Muslim bean pie in general.